Everyone''s a Critic

Name: Everyone''s a Critic
Brand: Little, Brown and Company
SKU: 2420564
Author: Julia Bueno

Julia Bueno

Little, Brown and Company

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Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it''s likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of…

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