How to De-Stress in Five Minutes a Day
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Krátký popis
Packed with tips to help you pause, unwind and take a break from
your stresses, this book will help you de-stress in no longer than
five minutes a day. The soothing rituals inside are easy to
practise and can fit around any schedule, helping you to switch
off, calm your mind and free yourself…
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Výběr knih autora
Joanne Mallon
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Joanne Mallon
Výběr knih vydavatele
Summersdale Publishers
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Summersdale Publishers
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