náboženství a ezoterika náboženská literatura buddhismus

Introducing Mindfulness

Name: Introducing Mindfulness
Brand: Windhorse Publications
SKU: 1818503
Author: Bhikkhu Analayo

Bhikkhu Analayo

Windhorse Publications

Knihu Introducing Mindfulness aktuálně nelze zakoupit v žádném z porovnávaných e-shopů...

Krátký popis

Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its formal cultivation as satipatthana (the foundations of mindfulness). Providing an accessible guide, he offers practical exercises on how to develop mindfulness.

Zobrazit celý popis

Výběr knih autora Bhikkhu Analayo