Introduction to Internal Family Systems

Name: Introduction to Internal Family Systems
Brand: Ebury Publishing
SKU: 1708813
Author: Richard Schwartz

Richard Schwartz

Ebury Publishing

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We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our ''internal family'',…

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