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Nutrition for Dance and Performance

Name: Nutrition for Dance and Performance
Brand: Taylor & Francis Ltd
SKU: 2087026
Author: Jasmine Challis

Jasmine Challis

Taylor & Francis Ltd

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Krátký popis

This textbook covers nutrition for the scenarios dancers face, including day to day training and rehearsals, peak performance, injuries, immunonutrition, nutrition and stress management. This book guides the reader through the macronutrients making up the diet, their chemical structure and…

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