Running until YouÂ’re 100: A Guide to Lifelong Running (5th edition)

Name: Running until YouÂ’re 100: A Guide to Lifelong Running (5th edition)
Brand: Meyer a Meyer Sport (UK) Ltd
SKU: 2035753
Author: Jeff Galloway

Jeff Galloway

Meyer a Meyer Sport (UK) Ltd

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Krátký popis

Running Until YouÂ’re 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff GallowayÂ’s proven Run Walk RunÂ® method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.

Zobrazit celý popis

Výběr knih autora Jeff Galloway