Self-Compassion for Parents

Name: Self-Compassion for Parents
Brand: Guilford Publications
SKU: 1854785
Author: United States) Susan M. (Harvard Medical School/Cambridge Health Alliance Pollak

United States) Susan M. (Harvard Medical School/Cambridge Health Alliance Pollak

Guilford Publications

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Krátký popis

"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder IÂ’m so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard.

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