SHIIT Workout

Name: SHIIT Workout
Brand: Octopus Publishing Group
SKU: 1847920
Author: Jim Squits

Jim Squits

Octopus Publishing Group

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Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you…

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