Strength Zone Training

Name: Strength Zone Training
Brand: Human Kinetics Publishers
SKU: 1796501
Author: Nick Tumminello

Nick Tumminello

Human Kinetics Publishers

Knihu koupíte v 1 e-shopu od 705 Kč

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705 Kč

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Krátký popis

Strength Zone Training redefines full range of motion training. Its workout programs eliminate redundant exercises you donÂ’t need and include the missing exercises you need to do to maximize strength. It is a blueprint for building muscle with a purpose.

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Výběr knih autora Nick Tumminello