Theory and Practice of Taiji Qigong

Name: Theory and Practice of Taiji Qigong
Brand: Human Kinetics Publishers
SKU: 1712368
Author: Chris Jarmey

Chris Jarmey

Human Kinetics Publishers

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The Theory and Practice of Taiji Qigong presents an easy-to-learn system of 18 energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness to improve health and flexibility and cultivate balance and mindfulness.

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Výběr knih autora Chris Jarmey