Yoga and Multiple Sclerosis

Name: Yoga and Multiple Sclerosis
Brand: Jessica Kingsley Publishers
SKU: 1823632
Author: Garth McLean

Garth McLean

Jessica Kingsley Publishers

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Krátký popis

Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and…

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Výběr knih vydavatele Jessica Kingsley Publishers