30-Minute Fitness Solution

Name: 30-Minute Fitness Solution
Brand: Harvard University Press
SKU: 2276223
Author: JoAnn Manson

JoAnn Manson, Patricia Amend

Harvard University Press

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Only 30 minutes a day of moderate exercise can save your life. This is the message that Manson-a lead investigator of both the Women's Health Initiative and the Nurses's Health Study-and her coauthor send to American women. Their book offers medical research coupled with step-by-step…

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