Big a Bold: Yoga for the Plus-Size Woman

Name: Big a Bold: Yoga for the Plus-Size Woman
Brand: Human Kinetics Publishers
SKU: 1807444
Author: Laura Burns

Laura Burns

Human Kinetics Publishers

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Krátký popis

Big a Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.

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