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Free Yourself from Death Anxiety

Name: Free Yourself from Death Anxiety
Brand: Jessica Kingsley Publishers
SKU: 1961044
Author: David Veale

David Veale, Rachel Menzies

Jessica Kingsley Publishers

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Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thoughts about death and dying. With written exercises throughout, it provides clear, evidence-based steps to face and overcome your fears of death.

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Výběr knih autorů David Veale , Rachel Menzies