Stop Smoking with CBT

Name: Stop Smoking with CBT
Brand: Ebury Publishing
SKU: 1910988
Author: Dr Max Pemberton

Dr Max Pemberton

Ebury Publishing

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Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls…

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