Yoga for Grief and Loss

Name: Yoga for Grief and Loss
Brand: Jessica Kingsley Publishers
SKU: 2295208
Author: Karla Helbert

Karla Helbert

Jessica Kingsley Publishers

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This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice…

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