You Are How You Move

Name: You Are How You Move
Brand: Jessica Kingsley Publishers
SKU: 2202516
Author: Ged Sumner

Ged Sumner

Jessica Kingsley Publishers

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Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become…

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