Breathe, Rest, Recover

Name: Breathe, Rest, Recover
Brand: Jessica Kingsley Publishers
SKU: 1683702
Author: Fiona Agombar

Fiona Agombar, Nadyne McKie

Jessica Kingsley Publishers

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734 Kč

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Krátký popis

This practice-based guide for yoga teachers addresses the primary symptoms of Long Covid and fatigue and offers adapted yoga techniques for struggling clients. Various elements of Long Covid are discussed with a maintained focus on increasing energy and managing pain and stress. Each chapter…

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