Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families

Name: Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families
Brand: Jessica Kingsley Publishers
SKU: 2337955
Author: Liz Lark

Liz Lark, Andrea Warman

Jessica Kingsley Publishers

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Encouraging wellbeing in the entire family, this book shows how foster and adoptive parents can promote physical and emotional health for those in their care. It includes tips and techniques for mindfulness, yoga poses for relaxation, recipes for healthy eating, and suggestions for ways in…

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