How to Understand and Deal with Stress

Name: How to Understand and Deal with Stress
Brand: Summersdale Publishers
SKU: 1772222
Author: Katy Georgiou

Katy Georgiou

Summersdale Publishers

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186 Kč

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With information to help you understand how stress affects your mind and body, and practical tips Â– from physical, medical and therapeutic perspectives Â– to help you manage the condition, this book will help you understand and manage stress and improve your mental health so that you can get…

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